Are Addictive Behaviors Causing Struggle?  Help Is Available!
Conveniently Located In Modesto

 

If You're Tired or Frustrated with Addictive Family Members or Your Own Addictive Concerns With:

  • Alcohol
  • Drugs
  • Food
  • Gambling
  • Overspending/Debting Issues

Lynn Will Help You Take Charge, Feel Better & Move Forward!  Call or Text 209 505-2675 for Fastest Response or, send an email to - lynn@addictionmodesto.com

Please remember technology isn't perfect, so if you haven't heard from Lynn in 6 hours please try again.

 
 
Lynn Telford-Sahl M.A. Psychology, Certified Addiction Counselor

Lynn Telford-Sahl
M.A. Psychology, Certified Addiction Counselor

As a substance abuse counselor and food addiction therapist I help individuals, family members and couples regain a sense of Self, change addictive habits and learn to lovingly and effectively communicate limits with others.

I teach specific strategies to cope with stress and the emotional ups and downs that addictive behaviors produce. To better understand addictive issues and develop healthy coping strategies I wrote Intentional JOY: How to Turn Stress, Fear & Addiction (available here or through Amazon).

As a holistically trained counselor I work with the whole person -  mind, body, emotions & spirit, depending on the needs of my clients.

Over the past 25 years, I've worked with people from throughout the Central Valley, including Modesto to Oakdale, Empire, Ceres, Turlock, Hughson, Livingston, and Merced as well as Escalon, Ripon, Manteca, Stockton, Tracy, Lodi. 

Are You Ready for a Positive Change in Your Life?

Call Me Today at (209) 505-2675 (textable) or 492-8745 (voice mail only) or email me at lynn@addictionmodesto.com.

We'll set up your free phone consultation ASAP so you can start feeling better soon!  Read Lynn's Blogs about Addiction & Better Coping Strategies

I specialize in Stress and Anxiety Management Strategies Emotional Regulation & Recovery, Healing from Trauma, Effective Loving Limits Strategies for Addictive family and employ Emotional Freedom Technique and Guided Imagery methods, Cognitive Behavioral Therapy

 

BLOG

Read my latest blogs about addiction - Over 20 years experience with Alcohol, Drugs, Food, Money 

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FREE Download

20 minute overview of Intentional Joy, including Research Based Stress & Anxiety Reducing Guided Imagery.

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LATEST BLOG POSTS:

Featured
Intentional JOY: How to Let Go of Stress & Upset to Quickly Feel Better!
Intentional JOY: How to Let Go of Stress & Upset to Quickly Feel Better!

Is it possible to live in a state of JOY every moment of the day? I wish. But, it is possible to have the skills that allow you to more quickly and easily move stress and upset through so happier feelings rise to the surface again.

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Guest Blog - Shopping.fm
Guest Blog - Shopping.fm

American Shopping Addiction (Infographic)

For the majority of Americans, shopping is a fun weekend activity. After a long workweek, we love to drive to the nearest shopping mall, grab a drink with some friends, and of course, browse through the stores. Couples do it, young people do it, mothers do it, and even older adults love to go shopping. After all, we are a consumer society.

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Guest Blog: Bethany Hatton
Guest Blog: Bethany Hatton

There are few things in life that are more painful than seeing someone you love go off the rails because of substance abuse. Their family life begins to crumble; their career comes to a screeching halt; and they become emotionally distant, angry or depressed.

Read More →