Are Addictive Behaviors Causing Struggle? Help Is Available!
Conveniently Located In Modesto
If You're Tired or Frustrated with Addictive Family Members or Your Own Addictive Concerns With:
- Alcohol
- Drugs
- Food
- Gambling
- Overspending/Debting Issues
Lynn Will Help You Take Charge, Feel Better & Move Forward! Call or Text 209 505-2675 for Fastest Response or, send an email to - lynn@addictionmodesto.com
Please remember technology isn't perfect, so if you haven't heard from Lynn in 6 hours please try again.
Lynn Telford-Sahl
M.A. Psychology, Certified Addiction Counselor
As a substance abuse counselor and food addiction therapist I help individuals, family members and couples regain a sense of Self, change addictive habits and learn to lovingly and effectively communicate limits with others.
I teach specific strategies to cope with stress and the emotional ups and downs that addictive behaviors produce. To better understand addictive issues and develop healthy coping strategies I wrote Intentional JOY: How to Turn Stress, Fear & Addiction (available here or through Amazon).
As a holistically trained counselor I work with the whole person - mind, body, emotions & spirit, depending on the needs of my clients.
Over the past 25 years, I've worked with people from throughout the Central Valley, including Modesto to Oakdale, Empire, Ceres, Turlock, Hughson, Livingston, and Merced as well as Escalon, Ripon, Manteca, Stockton, Tracy, Lodi.
Are You Ready for a Positive Change in Your Life?
Call Me Today at (209) 505-2675 (textable) or 492-8745 (voice mail only) or email me at lynn@addictionmodesto.com.
We'll set up your free phone consultation ASAP so you can start feeling better soon! Read Lynn's Blogs about Addiction & Better Coping Strategies
I specialize in Stress and Anxiety Management Strategies Emotional Regulation & Recovery, Healing from Trauma, Effective Loving Limits Strategies for Addictive family and employ Emotional Freedom Technique and Guided Imagery methods, Cognitive Behavioral Therapy
FREE Download
20 minute overview of Intentional Joy, including Research Based Stress & Anxiety Reducing Guided Imagery.
LATEST BLOG POSTS:
There’s a story I share with my clients that comes from Robert Bly, an author and poet who wrote a book called “A Little Book About the Human Shadow”. He says we’re all born as beautiful, loving golden globes of light and energy. As we grow up in our families, go to school and develop friends, we feel loved or not, to varying degrees. In response, we often give up parts of ourselves to please our parents, our teachers, churches, friends, etc.